Channel: The Mindful Movement

Category: Howto & Style

Tags: mindfulnessmeditationintentional livingself-awarenessmindfulmindful movement

Description: Today’s deep sleep meditation to help you fall asleep fast is about cultivating space for a new realm of healing to take place. For your health to thrive, you need a coordinated effort of many moving parts, just like an orchestra coordinating on stage to create a perfect harmony. Today I will guide you to build the stage, open the curtains, and harmonize with the healing powers of the universe. This healing will take place as you drift to a deep, uninterrupted sleep and all through the night. Tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality. Meditation written by Les Raymond and Read by Sara Raymond Music Credit: Enlighten Me (Theta) by Christopher Lloyd Clarke from enlightenedaudio.com Do not listen while driving. Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed. 💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing. 💜 If you are new here, WELCOME! Get to know the Mindful Movement: youtube.com/playlist?list=PLCQACBUblTbXhNnCkDyPJR-ARPncziUPy ----------------------------------------------------------------------------------------------------------------------- RESOURCES: MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content and Live Classes added EVERY month. themindfulmovementcourses.com/Members-Oasis RECORDINGS: Purchase your favorite Meditation and Hypnosis practices from the Mindful Movement. Listen anytime, anywhere with no internet access necessary. themindfulmovement.com/recordings-store RELEASE ANXIETY: themindfulmovementcourses.com/Anxiety-course REGAIN CONFIDENCE: themindfulmovementcourses.com/Building-Confidence HEALING HYPNOTHERAPY: themindfulmovementcourses.com/healing-hypnotherapy PERSONALIZED HYPNOTHERAPY: themindfulmovementcourses.com/90-minute-session Six Week Move and Meditate for Self-Care Program: themindfulmovementcourses.com/offer-page More information about organic, healing CBD products here: themindfulmovement.greencompassglobal.com FREE 21 day Movement and Meditation Commitment Program. Start NOW! themindfulmovementcourses.com/21day-commitment FREE 4-day Meditation Program: themindfulmovementcourses.com ----------------------------------------------------------------------------------------------------------------------- MORE FROM THE MINDFUL MOVEMENT: Stress and anxiety relief: youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY Relief from chronic pain: youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh Sleep Meditations: youtube.com/playlist?list=PLCQACBUblTbX2e8Rz4GMlfPXvFbOY_Wrp Tips for Living Mindfully: youtube.com/playlist?list=PLCQACBUblTbUpkZG3JshDAqrtTl5CtfRA 🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. themindfulmovement.com/donations Connect with The Mindful Movement community of like-minded people on Facebook. facebook.com/themindfulmovementpodcast And on Instagram instagram.com/themindfulmovementpodcast